Monday, June 23, 2008

Danny Jogs

Not me!

I'm not known to be the sporty kind, but I'm trying to lose some fats accumulated over the past few years. It's like donkey years since I put on my pair of 'too clean to be true' Army New Balance shoes to take a jog around the neighbourhood.

I don't know whether it's healthy or not but I noticed that I can run much further and faster after drinking coffee. Must be the caffeine.

I'm putting this here so that I can track my progress: I strive to jog on a regular basis of 5 times a week and consisting of at least 45 mins of pure jogging. My current weight is 67kg and I hope that in a month's time I can cut it down to 65kg. Yeah, I know that I don't look like I'm 67kg because most of the fats are hidden by my selection of clothes!

Here's to a fitter Danny =D